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Riesgos del Sedentarismo

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Riesgos del Sedentarismo

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Riesgos del sedentarismo en salud.

Created by

Yojan Pacompia Quispe
Yojan Pacompia Quispe
Peru

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Riesgos del Sedentarismo
 

Riesgos del SedentarismoOnline version

Riesgos del sedentarismo en salud.

by Yojan Pacompia Quispe
1

¿Cuál es uno de los principales riesgos para la salud asociado al sedentarismo?

2

¿Qué efecto tiene el sedentarismo sobre la resistencia a la insulina?

3

¿Qué impacto tiene en la salud musculoesquelética más común por el sedentarismo?

4

¿Qué efecto en la salud mental está asociado al sedentarismo?

5

¿Qué pasa con el peso corporal cuando se es sedentario?

6

¿Qué efecto tiene estar sentado mucho tiempo en la circulación?

7

¿Qué medida ayuda a reducir los riesgos del sedentarismo?

8

¿Qué hábito complementario ayuda a disminuir los riesgos del sedentarismo?

9

¿Qué señal podría indicar que necesitas moverte más durante el día?

10

¿Con qué frecuencia se deben hacer pausas para moverse durante el día?

 
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