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Healthy Eating A to Z

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Healthy Eating A to Z

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About this activity

Guess a healthy-eating word for each letter.

Created by

RUTH IVONNE LUJAN PEREZ
RUTH IVONNE LUJAN PEREZ
Peru

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Healthy Eating A to Z
 

Healthy Eating A to ZOnline version

Guess a healthy-eating word for each letter.

by RUTH IVONNE LUJAN PEREZ
A
B
C
D
E
F
G
H
I
J
L
M
N
O
P
Q
R
S
T
U
V
X
Y
Z

Empieza por A

Crisp fruit, often eaten fresh, rich in fiber and vitamin C.

Empieza por B

Curved yellow fruit high in potassium and quick energy.

Empieza por C

Crunchy orange root vegetable rich in beta-carotene.

Empieza por D

Products from milk providing calcium and protein.

Empieza por E

Purple-skinned vegetable often used in stews and grills.

Empieza por F

Indigestible part of plant foods supporting digestion and fullness.

Empieza por G

Group of edible seeds such as wheat or rice that provide energy.

Empieza por H

Process of supplying water to the body for function and temperature control.

Empieza por I

Essential mineral helping carry oxygen in the blood.

Empieza por J

Liquid from fruit or vegetables, high in natural sugars.

Empieza por L

Leafy green used in salads, low in calories and water-rich.

Empieza por M

Dairy beverage rich in calcium and vitamin D.

Empieza por N

Small, nutrient-dense seeds or kernels rich in healthy fats and protein.

Empieza por O

Whole grain commonly eaten as breakfast, high in soluble fiber.

Empieza por P

Macronutrient needed for growth and tissue repair.

Empieza por Q

Gluten-free seed with complete amino acids and minerals.

Empieza por R

Staple grain used in many cuisines, versatile and filling.

Empieza por S

Fatty fish rich in omega-3 fatty acids important for heart health.

Empieza por T

Red fruit often used in salads and sauces, a source of lycopene.

Empieza por U

Thick wheat noodles from Japanese cuisine, commonly part of meals.

Empieza por V

Plants eaten as part of meals providing vitamins and minerals.

Empieza por X

Sugar substitute derived from plants, lower glycemic impact.

Empieza por Y

Dairy product cultured with bacteria, often a source of calcium and probiotics.

Empieza por Z

Green summer squash used in various dishes, low in calories.

 
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