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Grade 6 SA Nutrients & Food Pyramid

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Grade 6 SA Nutrients & Food Pyramid

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Nutrients and the SA food pyramid.

Created by

Timothy
Timothy
South Africa

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Grade 6 SA Nutrients & Food Pyramid
 

Grade 6 SA Nutrients & Food PyramidOnline version

Nutrients and the SA food pyramid.

by Timothy
1

Which nutrient provides the body with the most energy per gram?

2

In the South African food pyramid, which group should form the base of most meals?

3

Which nutrient is best for building and repairing body tissues?

4

Which nutrient is essential for strong bones and teeth?

5

Which nutrient should be limited to avoid sugar overload and cavities?

6

Which nutrient helps transport oxygen in the blood?

7

Which food group is a major source of dietary fibre?

8

Which nutrient helps the body absorb calcium from foods?

9

Which habit supports healthy eating according to SA guidelines?

10

Which vitamin helps the immune system and is found in citrus fruits?

 
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