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Reto 1: La Pirámide Perdida

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Reto 1: La Pirámide Perdida

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Cuestionario sobre alimentación balanceada.

Created by

Lorena Lopez Arciniegas
Lorena Lopez Arciniegas
Colombia

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Reto 1: La Pirámide Perdida
 

Reto 1: La Pirámide PerdidaOnline version

Cuestionario sobre alimentación balanceada.

by Lorena Lopez Arciniegas
1

En la Pirámide de la Alimentación, ¿qué grupo debe consumirse en mayor cantidad?

2

¿Qué grupo aporta principalmente fibra y micronutrientes?

3

¿Qué alimento se recomienda moderar por su alto contenido de azúcares?

4

¿Qué grupo es una buena fuente de calcio?

5

¿Qué grasa se debe reducir en una dieta equilibrada?

6

¿Cuál es una función principal de los carbohidratos en la dieta?

7

¿Qué grupo alimenticio se recomienda incluir con moderación y menos frecuencia?

8

¿Cuál es una fuente proteica de alto valor biológico?

9

¿Qué bebida es la mejor para hidratarse diariamente?

10

¿Qué hábito acompaña mejor a una dieta balanceada?

 
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