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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Quiz de Autocuidado

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(1)
Played 25
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About this activity

Conoce hábitos para cuidarte mejor.

Created by

secap ltda
secap ltda
Colombia

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Quiz de Autocuidado
 

Quiz de AutocuidadoOnline version

Conoce hábitos para cuidarte mejor.

by secap ltda
1

¿Cuál es una buena práctica de autocuidado para evitar el agotamiento?

2

¿Qué técnica ayuda a reducir el estrés diario?

3

¿Cuántas horas se recomiendan dormir para un adulto?

4

¿Qué hábito favorece la hidratación adecuada?

5

¿Qué beneficio principal tiene la actividad física regular?

6

¿Qué práctica de higiene personal ayuda a prevenir enfermedades?

7

¿Por qué es importante delimitar límites personales?

8

¿Qué estrategia favorece el autocuidado diario?

9

¿Qué ayuda a mejorar la autoaceptación?

10

¿Qué hábito facilita un sueño reparador?

 
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