New game
Download
SCORM download
To be used in an LMS (Moodle, Blackboard...)
Regular download
To be published on a website or blog.
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.
Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.
Get Academic Plan
If you wish, you can download a demo game here and test its integration:
Share game
Quiz
Quiz

Ejercicio y Estrés: Quiz

Integrate it into your platform
G. Classroom M. Teams
You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.
Download
You have exceeded the maximum number of games you can integrate into Google Classroom with your current Plan.

To integrate as many games as you want in Google Classroom, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
You have exceeded the maximum number of games you can integrate into Microsoft Teams with your current Plan.

To integrate as many games as you want in Microsoft Teams, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Ejercicio y Estrés: Quiz

Quiz

Played 0
Create copy

About this activity

Manejo del estrés con ejercicio.

Created by

alex quintero
alex quintero
Colombia

Download the paper version to play

Make your own free game from our game creator
Compete against your friends to see who gets the best score in this game
Make challenge

Top Games

 %
Anonymous
Anonymous
 %
%
%
You have exceeded the maximum number of games you can print with your current Plan.

To print as many games as you want, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Print your game
Ejercicio y Estrés: Quiz
 

Ejercicio y Estrés: QuizOnline version

Manejo del estrés con ejercicio.

by alex quintero
1

¿Qué tipo de ejercicio ayuda a reducir el estrés liberando endorfinas?

2

¿Cuál es una técnica de respiración efectiva para reducir el estrés durante el ejercicio?

3

¿Qué beneficio del ejercicio ayuda a reducir la ansiedad?

4

¿Cuánta actividad moderada se recomienda a la semana para manejo del estrés?

5

¿Qué tipo de ejercicio favorece mejorar el sueño y reducir el estrés?

6

¿Cómo ayuda la respiración consciente durante el entrenamiento?

7

¿Qué beneficio mental puede obtenerse con estiramientos diarios?

8

¿Qué disciplina se asocia a menudo con reducción de tensión y flexibilidad?

9

¿Qué debe incluir una rutina para manejo del estrés?

10

¿Qué periodo de descanso favorece la reducción del estrés entre sesiones?

 
Are you sure you want to leave the page?

If you leave the page, you will lose your game progress.