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Quiz Salud Mental

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Quiz Salud Mental

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(3)
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About this activity

Desafía tu conocimiento sobre salud mental.

Created by

Daniela Leiva
Daniela Leiva
Chile

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Quiz Salud Mental
 

Quiz Salud MentalOnline version

Desafía tu conocimiento sobre salud mental.

by Daniela Leiva
1

¿Qué es la salud mental?

2

¿Qué síntoma suele indicar malestar mental?

3

¿Cuál es una forma de cuidar la salud mental?

4

¿Qué función cumple la terapia psicológica?

5

¿Qué recurso puede ayudar en crisis?

6

¿Qué es la ansiedad?

7

¿Qué indica un estigma hacia la salud mental?

8

¿Qué hábitos favorecen la salud mental?

9

¿Qué profesional puede ayudar con salud mental?

10

¿Qué es la resiliencia?

11

¿Qué pregunta mejor describe sentirse deprimido últimamente?

12

¿Qué indica ansiedad frecuente en la vida diaria?

13

¿La soledad puede afectar la salud mental cuando...?

14

¿Qué hacer si notas cambios de apetito por estrés?

15

¿Qué significa perder interés en actividades que antes disfrutabas?

16

¿Qué pregunta ayuda a evaluar la autoimagen y logros?

17

¿Qué aspecto podría indicar apoyo social saludable?

18

¿Qué pregunta ayuda a identificar cambios significativos?

19

¿Cuál es una señal de alarma de estrés crónico?

20

¿Qué abre la puerta a buscar ayuda profesional?

 
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