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Examen educación física

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Examen educación física

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Conceptos de la educación física

Created by

JUAN ANDRES RENDÓN
JUAN ANDRES RENDÓN
Colombia

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Examen educación física
 

Examen educación físicaOnline version

Conceptos de la educación física

by JUAN ANDRES RENDÓN
1

¿Cual de los siguientes es un beneficio del ejercicio físico regular?

2

¿Cual es el principal objetivo del calentamiento antes de hacer ejercicio?

3

¿Cual es el deporte que se juega con 5 jugadores por equipo en cancha y se lanzan pelotas a una canasta ?

4

¿Cual es un ejemplo de ejercicio de flexibilidad ?

5

Escribe verdadero o falso los siguientes enunciados La hidratación no es necesaria si haces 30 minutos o más de ejercicios

6

La resistencia física se puede mejorar con entrenamiento constante

7

El sedentarismo puede afectar negativamente a nuestra salud

8

Solo atletas profesionales deben cuidar su alimentación

9

El trabajo en equipo es fundamental para los deportes como el fútbol o el baloncesto

10

Mencione dos beneficios de hacer ejercicio regularmente

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