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EVALUACIÓN DE MODULO I INSTRUCTORADO DE YOGA

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EVALUACIÓN DE MODULO I INSTRUCTORADO DE YOGA

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Revisión de anatomía y biomecánica

Created by

paula villanueva
paula villanueva
Argentina

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EVALUACIÓN DE MODULO I INSTRUCTORADO DE YOGA
 

EVALUACIÓN DE MODULO I INSTRUCTORADO DE YOGAOnline version

Revisión de anatomía y biomecánica

by paula villanueva
1

El la postura de TADASANA la columna está

2

La postura anatómica BASICA se parece a la postura de

3

El plano anatómico HORIZONTAL (marque una o varias correctas)

Escoge una o varias respuestas

4

El esqueleto axial está formado por el cinturón pélvico y el pectoral, los huesos del brazo, antebrazo, muñeca, manos, muslos, piernas y pies.

5

Las articulaciones son el lugar de unión entre

6

En la postura de UTTANASANA (marque una o varias correctas)

Escoge una o varias respuestas

7

CHATURANGA DANDASANA significa en sanscrito

8

Los movimientos de ABEDUCCIÓN son de alejamiento del plano frontal

9

Qué ajuste realizaría en ADHO MUKHA SVANASANA a un practicante cuyas piernas no sean suficientemente flexibles

10

En URDHVA MUKHA SVANASANA (marque una o varias correctas)

Escoge una o varias respuestas

11

Según KRISHNAMACHARYA el profesor de yoga debe (marque solo una)

12

Los movimientos de EXTENSIÓN

13

La BIOMECÁNICA es

14

TADASANA y SAMASTHITI son posturas idénticas para todos los estilos de yoga

15

Qué ajuste realizaría a un practicante al que le molestan las muñecas en las asanas de apoyo de manos en el surya namaskar? (elija una o más)

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