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第一課：有益的食物

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第一課：有益的食物

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二行班常識科

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佳欣 何
佳欣 何
United States

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第一課：有益的食物
 

第一課：有益的食物Online version

二行班常識科

by 佳欣 何
1

以下哪個種類不是健康飲食金字塔的分類？

2

我們每天要喝多少杯流質飲品？

3

以下哪種食物不是水果類？

4

以下哪種烹調方法比較健康？

5

飲食不均衡，會出現以下哪些問題？（答案可多於一個）

选择一个或多个答案

6

馬鈴薯屬於以下哪個類別？

7

汽水是否健康的流質飲品？

8

哪個類別的食物要吃適量？（答案可多於一個）

选择一个或多个答案

9

食物有什麼功用？（答案可多於一個）

选择一个或多个答案

10

以下哪個是不良的飲食習慣？

11

哪個類別的食物要吃多些？（答案可多於一個）

选择一个或多个答案

12

健康的流質飲品包括以下哪些？（答案可多於一個）

选择一个或多个答案

13

番茄屬於以下哪個類別？

14

以下哪個是一份蔬菜？

15

以下哪個是一份水果？

16

哪個類別的食物要吃最多？

17

玉米是哪個類別的食物？

18

進食過量的油、鹽及糖類會有什麼影響？（答案可多於一個）

选择一个或多个答案

19

以下哪道菜用較少油、鹽及糖？

20

怎樣可預防便秘？

选择一个或多个答案

21

一個健康午餐飯盒的比例是？（穀物:蔬菜:肉類）

22

以下哪種飲食行為不健康？

 
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