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Test aeróbic

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Test aeróbic

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Played 10 %Accuracy 95 Average time 02:30
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Tests aeróbic

Created by

Carlos Carbó Ramírez
Carlos Carbó Ramírez
Spain

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Test aeróbic
 

Test aeróbicOnline version

Tests aeróbic

by Carlos Carbó Ramírez
1

¿Qué se entiende por "low impact"en una clase de aeróbic?

2

La "frecuencia cardíaca objetivo" durante el segmento aeróbico debe calcularse para:

3

¿Cuál es el propósito principal de la "fase aeróbica" en una clase?

4

¿Por qué se utilizan "señales verbales y visuales" en las coreografías?

5

Un "combo" en aeróbic se refiere a:

6

El "ritmo musical ideal" para el segmento aeróbico suele estar entre:

7

¿Qué es el "overimpact" y por qué debe evitarse?

8

La "alineación postural" durante los movimientos es crucial para:

9

¿Por qué se estructuran las coreografías en bloques de 32 tiempos?

 
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