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Indian Foods and Nutrient Sources

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Indian Foods and Nutrient Sources
 

Indian Foods and Nutrient SourcesOnline version

Identify nutrient sources of Indian foods.

by arNas
1

Is Paneer a source of Protein, Fat, Carbohydrate, Mineral, Fiber or Vitamin?

2

Is Chapati (wheat flatbread) a source of Protein, Fat, Carbohydrate, Mineral, Fiber or Vitamin?

3

Is Palak (spinach) a source of Protein, Mineral, Carbohydrate, Fiber, Vitamin or Fat?

4

Is Dal (lentils) a source of Protein, Carbohydrate, Mineral, Vitamin or Fiber?

5

Is Ghee a source of Protein, Fat, Carbohydrate, Mineral, Fiber or Vitamin?

6

Is Basmati Rice a source of Protein, Carbohydrate, Fat, Mineral or Vitamin?

7

Is Amla (Indian gooseberry) a source of Vitamin, Protein, Fiber or Mineral?

8

Is Cashew (Kaju) a source of Fat, Protein, Carbohydrate, Mineral or Vitamin?

9

Is Moong Dal Sprouted a source of Fiber, Carbohydrate, Vitamin or Mineral?

10

Is Yogurt (Dahi) a source of Protein, Fat, Carbohydrate or Mineral?