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Granos y Nutrición

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Granos y Nutrición

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Conoce los granos y su aporte nutricional.

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MARIA JOSE ORTEGA
MARIA JOSE ORTEGA
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Granos y Nutrición
 

Granos y NutriciónOnline version

Conoce los granos y su aporte nutricional.

by MARIA JOSE ORTEGA
1

¿Qué grano es buena fuente de fibra soluble?

2

¿Cómo se llama la proteína que se encuentra en algunos cereales y que puede generar intolerancia o alergia?

3

La energía proporcionada por los cereales viene de:

4

¿Cuántos tipos de fibra alimentaria existen?

5

¿Qué tipo de cereales aportan más fibra?

6

¿Qué grano integral ayuda a la saciedad por su fibra insoluble y lenta absorción?

7

¿Cuántas veces se recomienda consumir cereales?

8

¿Cuál de los siguientes alimentos NO es un grano?

9

¿Cuál es el grano que se utiliza para elaborar el pan común?

10

¿Qué capa tiene un grano refinado?

 
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