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PASSAPARAULA ÈTICA WELLBEING

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PASSAPARAULA ÈTICA WELLBEING

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Created by

Elisa Pradas Fresno
Elisa Pradas Fresno
Spain

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PASSAPARAULA ÈTICA WELLBEING
 

PASSAPARAULA ÈTICA WELLBEINGOnline version

Trimestre 0

by Elisa Pradas Fresno
A
B
C
D
E
F
G
H
I
J
L
M
N
O
P
R
S
T
U
V
X

Comença per A

Estat d'inquietud o tensió que pot aparèixer davant d'una situació estressant.

Conté B

A quin benestar pertany aquest hàbit: Estar en contacte amb la natura?

Comença per C

Acció regular que millora la condició física i mental.

Comença per D

Trastorn emocional caracteritzat per una profunda tristesa i pèrdua d'interès.

Comença per E

Pràctica física que contribueix al manteniment de la salut.

Comença per F

Grup d’aliments essencials per a una alimentació equilibrada.

Comença per G

Activitat física moderada que pot incloure estiraments i moviments suaus.

Comença per H

Patró de comportament adquirit per repetició i reforç.

Comença per I

Capacitat per reconèixer i gestionar les pròpies emocions.

Comença per J

Activitat lúdica que pot afavorir el desenvolupament emocional, especialment en infants.

Comença per L

Temps dedicat a activitats que proporcionen descans i plaer.

Comença per M

Tècnica per centrar l’atenció i promoure la calma mental.

Comença per N

Moment del dia quan dormim i descansem profundament.

Comença per O

Actitud positiva davant les dificultats o l’estrès.

Comença per P

Acció de caminar com a forma d’activitat física lleu.

Comença per R

Tècnica o estat que ajuda a reduir l’estrès i afavoreix el descans.

Comença per S

Condició general d’equilibri físic, mental i social.

Comença per T

Estat emocional associat a la calma i l’estabilitat.

Comença per U

U

Comença per V

Tipus d’aliment d’origen vegetal molt recomanat en una dieta saludable.

Conté X

Pràctica per desconnectar i descansar mentalment.

 
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