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Coping Strategies Match Quiz

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Coping Strategies Match Quiz

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About this activity

Match scenarios with their coping strategies.

Created by

Thabiso Phahluli
Thabiso Phahluli
South Africa

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Coping Strategies Match Quiz
 

Coping Strategies Match QuizOnline version

Match scenarios with their coping strategies.

by Thabiso Phahluli
1

Feeling anxious before an important presentation, what is the best coping approach?

2

You are overwhelmed by too many tasks at once. What helps?

3

After negative feedback from a supervisor, what should you do?

4

Struggling to fall asleep due to racing thoughts, which helps?

5

Feeling isolated after moving to a new workplace, what’s best?

6

Before an important presentation, which tactic reduces anxiety?

7

Too many deadlines piling up, what’s effective?

8

Criticism from a supervisor leaves you tense. What helps?

9

Racing thoughts keep you awake. Best approach?

10

New job, feeling lonely and disconnected. What to do?

 
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