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Quiz de Grupos de Alimentos

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Quiz de Grupos de Alimentos

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About this activity

Conoce la importancia de cada grupo en la dieta.

Created by

Erika Delgado
Erika Delgado
Peru

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Quiz de Grupos de Alimentos
 

Quiz de Grupos de AlimentosOnline version

Conoce la importancia de cada grupo en la dieta.

by Erika Delgado
1

¿Qué grupo aporta principalmente carbohidratos complejos?

2

¿Qué grupo aporta calcio y vitamina D?

3

¿Qué grupo es fuente principal de proteínas?

4

¿Qué grupo aporta vitaminas, minerales y fibra?

5

¿Qué grupo proporciona grasas saludables?

6

¿Qué grupo debe formar base por su alto contenido de fibra (en especial integral)?

7

¿Qué grupo ayuda a obtener energía rápida y debe consumirse con moderación?

8

¿Qué grupo incluye frutos secos y aceites saludables?

9

¿Qué grupo aporta hierro y zinc principalmente?

10

¿Qué grupo debe limitarse para evitar exceso de calorías y azúcares?

 
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