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Barriers & Benefits Quiz

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Barriers & Benefits Quiz

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About this activity

Quiz on barriers and benefits of physical activity.

Created by

charlotte
charlotte
United Kingdom

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Barriers & Benefits Quiz
 

Barriers & Benefits QuizOnline version

Quiz on barriers and benefits of physical activity.

by charlotte
1

Which is a personal barrier to physical activity?

2

Which is a benefit of physical activity?

3

Physical activity can help improve your mood.

4

Not having friends to join in is a social barrier.

5

Name one environmental barrier that might stop someone from being active.

6

List one physical health benefit of being active.

7

Match the barrier to the correct type: Gym membership is too expensive →

8

Match the barrier to the correct type: Weather is bad →

9

Match the barrier to the correct type: No confidence to try →

10

Which group might face cultural barriers to activity?

11

Give one reason why young people might not do enough physical activity.

12

What’s one barrier that you personally find challenging, and how could you overcome it?

 
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