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Cuestionario de Alimentación Saludable

Quiz

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About this activity

Conoce hábitos y nutrición para secundaria.

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Peru

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Cuestionario de Alimentación Saludable
 

Cuestionario de Alimentación SaludableOnline version

Conoce hábitos y nutrición para secundaria.

by ISIDORA JIMENEZ CAMIZAN
1

¿Cuál es la función principal de los carbohidratos en la dieta?

2

¿Qué alimento es una fuente rica en fibra?

3

¿Qué hábito ayuda a un desayuno equilibrado?

4

¿Qué grupo de nutrientes debe estar presente en cada comida?

5

¿Qué impacto tiene el consumo excesivo de azúcares añadidos?

6

Verdadero o Falso: Beber agua no aporta calorías y es suficiente para la hidratación.

7

Verdadero o Falso: Frutos secos deben consumirse en porciones moderadas.

8

Verdadero o Falso: Las grasas saturadas son siempre útiles y deben consumirse en gran cantidad.

9

Verdadero o Falso: Es mejor elegir productos integrales sobre refinados siempre que sea posible.

10

Verdadero o Falso: Comer variado ayuda a obtener todos los nutrientes necesarios.

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