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Quizz: Sistemes Anaeròbics

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Quizz: Sistemes Anaeròbics

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Descobreix els sistemes làctic i alàctic.

Created by

IVAN SILVERIO LOMA
IVAN SILVERIO LOMA
Spain

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Quizz: Sistemes Anaeròbics
 

Quizz: Sistemes AnaeròbicsOnline version

Descobreix els sistemes làctic i alàctic.

by IVAN SILVERIO LOMA
1

Quin sistema energètic és alàctic i ofereix energia immediata en esforços molt intensos i curts?

2

Quan es genera lactat en l'exercici de gran intensitat?

3

Quina és la durada típica del sistema alàctic?

4

Què és el lactat en l'exercici de gran intensitat?

5

Com es recupera el lactat després de l'exercici?

6

Què ajuda a eliminar el lactat del múscul durant la recuperació?

7

Què proporciona el sistema làctic en contraposició al que és alàctic?

8

Quines fonts alimentàries alimenten la glicòlisi anaeròbica?

9

Quina afirmació és certa sobre els sistemes làctic i alàctic?

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10

Quina és una de les característiques del sistema alàctic?

 
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