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Regulación Emocional: Quiz

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Regulación Emocional: Quiz

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About this activity

Conoce cómo regular emociones.

Created by

Fabiana Díaz
Fabiana Díaz
Mexico

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Regulación Emocional: Quiz
 

Regulación Emocional: QuizOnline version

Conoce cómo regular emociones.

by Fabiana Díaz
1

¿Qué es la regulación emocional?

2

¿Cuál es un factor de protección?

3

¿Qué puede ser un detonador de emociones?

4

¿Cuál es una estrategia para regular emociones?

5

¿Qué se considera un factor de riesgo?

6

¿Qué práctica ayuda a regular emociones y favorece el sueño?

7

¿Qué actividad regula emociones, según la lista?

8

¿Qué implica saber el vocabulario emocional?

9

¿Qué beneficio tiene un manejo adecuado de emociones?

10

¿Qué significa la etapa OBSERVAR/IDENTIFICAR?

 
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