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Guía para Superar un Duelo

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Guía para Superar un Duelo

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About this activity

Consejos prácticos para atravesar la pérdida.

Created by

YOSSELIN VANESA ZULETA MEJIA
YOSSELIN VANESA ZULETA MEJIA
Guatemala

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Guía para Superar un Duelo
 

Guía para Superar un DueloOnline version

Consejos prácticos para atravesar la pérdida.

by YOSSELIN VANESA ZULETA MEJIA
1

¿Qué es lo primero recomendado al enfrentar una pérdida?

2

¿Cuál es una técnica útil para manejar la tristeza?

3

¿Qué papel puede jugar el apoyo social?

4

¿Qué hábito favorece la recuperación emocional?

5

¿Qué es importante al recordar a la persona fallecida?

6

¿Qué puede indicar que necesitas ayuda profesional?

7

¿Cuál es una meta realista tras la pérdida?

8

¿Qué actividad puede apoyar el duelo?

9

¿Cómo afrontar momentos de nostalgia?

10

¿Qué ayuda a mantener la salud mental durante el duelo?

 
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