Metabolism QuizOnline version Test your knowledge of how energy powers life. by Ma'm Jen 1 What is the main role of catabolic reactions in the body? a To build new tissues b c To release energy by breaking down molecules d To increase body temperature 2 Which of the following is an example of an anabolic process? a Digestion of food b Fat Breakdown c Muscle Growth d Sweating during exercise 3 What nutrient is primarily used for quick energy? a Carbohydrate b Protien c Fat d Vitamin 4 What molecule acts as the body's energy currency? a DNA b ATP c RNA d Enzyme 5 Which lifestyle habit supports healthy metabolism? a Skipping meals b Sleeping late c Regular exercise and balanced meals d Avoiding water 6 The process of building molecules using energy Written answer 7 The process of breaking down molecules to release energy. Written answer 8 The total of all chemical reactions in the body. Written answer 9 The nutrient that helps repair tissues and build muscles. Written answer 10 The process that releases energy from glucose inside cells. Written answer