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Comida Saludable Quiz

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Comida Saludable Quiz

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About this activity

Descubre hábitos y alimentos sanos.

Created by

Trabajo Social EpcPitalito
Trabajo Social EpcPitalito
Colombia

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Comida Saludable Quiz
 

Comida Saludable QuizOnline version

Descubre hábitos y alimentos sanos.

by Trabajo Social EpcPitalito
1

Una grasa saludable para cocinar es:

2

¿Qué fruta aporta vitamina C?

3

El alimento base de una comida equilibrada debe ser:

4

¿Cuál es una buena fuente de calcio?

5

Qué bebida es más saludable?

6

Un snack saludable es:

7

Qué alimento aporta hierro?

8

Qué aceite se recomienda para ensaladas?

9

¿Cuál es una recomendación básica para una buena salud física?

10

¿Cuánta agua se recomienda beber al día en promedio?

11

Cuál es un signo de buena higiene del sueño?

12

¿Qué hábito favorece la salud mental?

13

¿Qué alimento ayuda a mantener energía sostenida?

14

¿Qué factor reduce el estrés de forma saludable?

15

¿Qué señal de alerta de salud mental es importante?

16

¿Qué acto ayuda a prevenir lesiones en casa?

17

¿Qué mejora la salud cardiovascular?

18

¿Qué hábito reduce la exposición a pantallas antes de dormir?

 
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