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Masajes: Técnicas Esenciales

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About this activity

Conoce técnicas básicas de masaje.

Created by

Chile

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Masajes: Técnicas Esenciales
 

Masajes: Técnicas EsencialesOnline version

Conoce técnicas básicas de masaje.

by Juan Pablo Alvarez
1

¿Qué técnica de masaje usa deslizamientos largos y suaves?

2

¿Qué técnica moviliza tejidos con amasamiento y compresión?

3

¿Qué técnica consiste en golpecitos rítmicos con la palma o dedos?

4

¿Qué técnica genera fricción intensa para liberar adhesiones?

5

¿Qué técnica se usa para movilizar la linfa y mejorar drenaje?

6

¿Qué técnica se describe como movimientos circulares para tensiones?

7

¿Qué técnica se aplica con amasamiento de músculos grandes?

8

¿Qué técnica utiliza golpes rítmicos para estimular la circulación?

9

¿Qué técnica se realiza con deslizamientos largos para relajar?

10

¿Qué técnica se aplica presión sostenida en puntos tensos?

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