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Salud mental de la A a la Z

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Salud mental de la A a la Z

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Un juego rápido para recordar conceptos clave de la salud mental.

Created by

Dan
Dan
Colombia

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Salud mental de la A a la Z
 

Salud mental de la A a la ZOnline version

Un juego rápido para recordar conceptos clave de la salud mental.

by Dan
A
B
D
E
F
G
H
I
J
O
P
R
S
T
U
Y
F

Empieza por A

Sensación de miedo y nerviosismo persistente que aparece ante situaciones no peligrosas.

Empieza por B

Estado estable de ánimo y salud física que facilita enfrentar la vida diaria.

Empieza por D

Tristeza intensa y prolongada que altera el ánimo y la energía.

Empieza por E

Respuesta del cuerpo ante demandas que exceden recursos y provocan tensión.

Empieza por F

Miedo intenso y evitación ante un objeto o situación específica.

Empieza por G

Reconocer y valorar aspectos positivos, favoreciendo el bienestar.

Empieza por H

Actividad motora excesiva y dificultad para mantener la atención.

Empieza por I

Dificultad para conciliar o mantener el sueño.

Empieza por J

Capacidad de evaluar información y tomar decisiones.

Empieza por O

Idea o impulso repetitivo que resulta difícil de controlar.

Empieza por P

Ciencia que estudia procesos mentales y conductas humanas.

Empieza por R

Capacidad de recuperarse ante la adversidad y seguir adelante.

Empieza por S

Patrón de descanso nocturno necesario para la salud mental.

Empieza por T

Tratamiento para mejorar síntomas y apoyar el bienestar emocional.

Empieza por U

Sentimiento de pertenencia que brinda apoyo social y estabilidad.

Contiene la Y

Práctica que combina movimiento y respiración para calmar la mente.

Empieza por F

Sentimiento de satisfacción y paz

 
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