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Vida Saludable: 10 Preguntas

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Vida Saludable: 10 Preguntas

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About this activity

Cuestionario sobre hábitos para estar bien.

Created by

Fuentes Vazquez Lorena Elizabeth
Fuentes Vazquez Lorena Elizabeth
Mexico

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Vida Saludable: 10 Preguntas
 

Vida Saludable: 10 PreguntasOnline version

Cuestionario sobre hábitos para estar bien.

by Fuentes Vazquez Lorena Elizabeth
1

¿Cuál es una clave para una alimentación balanceada?

2

¿Qué medida ayuda a la salud cardiovascular?

3

¿Qué hábito favorece una buena hidratación?

4

¿Qué calidad de sueño es adecuada para la mayoría?

5

¿Qué es útil para manejo del estrés?

6

¿Qué ayuda a mantener masa muscular?

7

¿Qué hábito reduce el riesgo de enfermedades?

8

¿Cómo se recomienda observar la salud mental?

9

¿Qué tipo de bebidas se debe limitar?

10

¿Qué se debe hacer con la comida rápida?

Explicación

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