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Kuis Pendidikan Jasmani

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

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Kuis Pendidikan Jasmani

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About this activity

Uji pengetahuan dasar PJOK secara fun.

Created by

Bang Keppin
Bang Keppin
Indonesia

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Kuis Pendidikan Jasmani
 

Kuis Pendidikan JasmaniOnline version

Uji pengetahuan dasar PJOK secara fun.

by Bang Keppin
1

Apa tujuan utama pemanasan sebelum berolahraga?

2

Apa itu kardio?

3

Contoh olahraga yang termasuk latihan kekuatan?

4

Apa manfaat utama fleksi sendi?

5

Sebutkan manfaat olahraga bagi kesehatan mental.

6

Apa definisi kebugaran jasmani?

7

Jenis latihan yang meningkatkan kelenturan disebut?

8

Apa satuan umum untuk intensitas latihan kardio?

9

Berapa jam rekomendasi aktivitas fisik per minggu menurut banyak pedoman?

10

Apa fungsi pemakaian alat pelindung saat bersepeda?

11

Teknik pernapasan saat senam biasanya?

12

Apa tujuan latihan anaerobik?

13

Contoh olahraga yang melatih kelincahan adalah?

14

Apa itu cooldown setelah latihan?

15

Jenis latihan yang fokus pada keseimbangan disebut?

16

Sebutkan manfaat olahraga bagi sistem imun.

17

Apa itu intensitas sedang saat berjalan?

18

Satuan ukuran untuk kekuatan otot terutama adalah?

19

Apa peran nutrisi setelah latihan?

20

Apa itu latihan interval?

21

Sebutkan contoh olahraga tim.

22

Sebutkan contoh olahraga individual.

23

Apa manfaat latihan fleksibilitas untuk punggung?

24

Apa yang dimaksud teknik tidur cukup untuk atlet?

25

Sebutkan komponen utama kebugaran.

26

Apa tujuan latihan kardiovaskular?

27

Yang termasuk latihan fleksibilitas adalah?

28

Apa fungsi hidrasi saat berolahraga?

29

Apa itu teknik berpijak saat lari?

30

Sebutkan manfaat latihan roh-roh napas.

 
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