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Plato del Buen Comer - Quiz

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Plato del Buen Comer - Quiz

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About this activity

Conoce los fundamentos de una alimentación equilibrada.

Created by

Marco Araujo
Marco Araujo
Mexico

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Plato del Buen Comer - Quiz
 

Plato del Buen Comer - QuizOnline version

Conoce los fundamentos de una alimentación equilibrada.

by Marco Araujo
1

¿Qué busca el Plato del Buen Comer?

2

¿Qué grupo ocupa la porción más grande en el plato del buen comer?

3

¿Qué grupo se recomienda en menor proporción?

4

¿Cuánta proporción deben ocupar las verduras y frutas en el plato?

5

¿Qué grupo debe incluirse en cada comida según el plato?

6

¿Qué recomienda el plato respecto a bebidas?

7

¿Cuál es un ejemplo de comida adecuada según el plato?

8

¿Qué nutrientes deben acompañar las comidas principales?

9

¿Qué se recomienda respecto a lácteos?

10

¿Qué representa el plato al planificar un menú?

 
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