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Quiz de Educación Física

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Quiz de Educación Física

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Desafía tu conocimiento de PE.

Created by

Patricio David Camacho Gonzabay
Patricio David Camacho Gonzabay
Ecuador

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Quiz de Educación Física
 

Quiz de Educación FísicaOnline version

Desafía tu conocimiento de PE.

by Patricio David Camacho Gonzabay
1

¿Qué prueba mide la resistencia aeróbica al correr durante 12 minutos?

2

¿Cuál es una unidad básica de salud cardiovascular?

3

¿Qué componente de la fitness evalúa la fuerza muscular?

4

¿Qué ejercicio mejora principalmente la flexibilidad muscular?

5

¿Cuál es el principal beneficio de la hidratación durante la actividad física?

6

¿Qué tipo de ejercicio es mejor para la potencia explosiva?

7

¿Qué medida reduce el riesgo de lesiones al practicar PE?

8

¿Cuál es un componente de la salud física?

9

¿Qué prueba evalúa la fuerza del tren superior?

10

¿Qué se debe hacer al terminar una sesión de PE?

 
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