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Quiz: Estilo de Vida Saludable

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Quiz: Estilo de Vida Saludable

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About this activity

Conoce hábitos para vivir mejor.

Created by

giselle camacho altafulla
giselle camacho altafulla
Colombia

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Quiz: Estilo de Vida Saludable
 

Quiz: Estilo de Vida SaludableOnline version

Conoce hábitos para vivir mejor.

by giselle camacho altafulla
1

¿Cuál es una función de una dieta balanceada?

2

¿Cuánta actividad física recomienda la mayoría de guías para adultos?

3

¿Qué hábito ayuda a dormir mejor?

4

¿Qué efecto tiene la hidratación adecuada?

5

¿Qué es esencial para manejar el estrés?

6

¿Qué grupo de hábitos facilita la salud dental?

7

¿Qué impacto tiene el consumo de frutas y verduras?

8

¿Qué efecto tiene el sedentarismo?

9

¿Qué es importante para una alimentación consciente?

10

¿Qué hábito ayuda a prevenir enfermedades?

 
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