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Healthy Living Quiz

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Healthy Living Quiz

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About this activity

Assess your daily health habits.

Created by

Yeli Enciso
Yeli Enciso
Colombia

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Healthy Living Quiz
 

Healthy Living QuizOnline version

Assess your daily health habits.

by Yeli Enciso
1

How often do you exercise per week?

2

Do you follow a balanced diet?

3

How many hours of sleep do you get per night?

4

Do you smoke or drink alcohol regularly?

5

How would you describe your stress level on a typical day?

6

Do you go for regular medical check-ups?

7

How much water do you drink daily?

8

Do you have any chronic illnesses or allergies?

9

How do you take care of your mental health?

10

What do you do to relax after a stressful day?

 
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