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Las capacidades físicas fundamentales en el fútbol

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Las capacidades físicas fundamentales en el fútbol
 

Las capacidades físicas fundamentales en el fútbolOnline version

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by john steeven muñoz peralta
1

¿Cuál es la capacidad física que permite a un jugador sostener la actividad física a lo largo del tiempo y recuperarse rápidamente de esfuerzos de alta intensidad?

2

Según el documento, ¿cuál de los siguientes es el elemento clave a priorizar en la categoría de 6-10 años (Prebenjamín/Benjamín)?

3

La Velocidad y Agilidad se define como la capacidad de moverse rápidamente y de:

4

¿Qué capacidad física es fundamental para la prevención de lesiones y para realizar movimientos con la mayor amplitud posible, según el documento?

5

¿Cuál es la capacidad física que aporta la potencia necesaria para los saltos (remates de cabeza), golpeos de balón y la capacidad de ganar duelos físicos?

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