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Healthy Habits Quiz

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Healthy Habits Quiz

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About this activity

Test your knowledge of healthy routines.

Created by

Marlon Santos
Marlon Santos
Colombia

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Healthy Habits Quiz
 

Healthy Habits QuizOnline version

Test your knowledge of healthy routines.

by Marlon Santos
1

What is a nutritious snack according to the text?

2

What should you drink plenty of each day?

3

When should you eat, per the guidelines?

4

What should you avoid to support a nutritious diet?

5

What sleep pattern is recommended?

6

Where should you sleep to minimize disturbance?

7

Which activity helps reduce stress?

8

A key benefit of regular exercise is...

9

Which is an example of a healthy stress-reliever?

10

Which is NOT a healthy habit mentioned?

 
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