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Nutrición: macronutrientes y micronutrientes

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Nutrición: macronutrientes y micronutrientes

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Cuestionario sobre nutrición

Created by

Jaume
Jaume
Spain

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Nutrición: macronutrientes y micronutrientes
 

Nutrición: macronutrientes y micronutrientesOnline version

Cuestionario sobre nutrición

by Jaume
1

¿Qué diferencia principal hay entre macronutrientes y micronutrientes?

2

¿Cuál es una fuente rica en proteínas animales?

3

¿Qué alimento es rico en proteínas vegetales?

4

¿Cuál es una fuente sólida de grasas saludables?

5

¿Cuál alimento es una buena fuente de grasas insaturadas?

6

¿Qué alimento es rico en carbohidratos complejos?

7

¿Cuál opción destaca por ser micronutriente esencial sin energía directa?

8

¿Qué alimento es rico en carbohidratos simples principalmente?

9

¿Qué grupo de nutrientes aporta la mayor cantidad de energía por gramo?

10

¿Cuál es una fuente de micronutrientes (sin energía) como vitaminas y minerales?

 
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