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Nuestros alimentos

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Nuestros alimentos

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Elige correctamente

Created by

Patricia Garcia
Patricia Garcia
Spain

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Nuestros alimentos
 

Nuestros alimentosOnline version

Elige correctamente

by Patricia Garcia
1

Son alimentos de origen animal la carne, los huevos, la leche y el pescado.

2

Proceden de las plantas los cereales, las frutas, las verduras y las hortalizas

3

El agua que bebemos y la sal que echamos a la comida.

4

Proporcionan energía para realizar actividades físicas y pensar. Son: el arroz, la pasta, el pan, el aceite...

5

Proporcionan materiales para crecer y reparar los tejidos. Son la leche y sus derivados, los frutos secos, la carne, el pescado, los huevos...

6

Aportan sustancias que hacen que nuestro organismo funcione de forma correcta. Son las frutas, las verduras y las hortalizas.

7

Son aquellos a los que no se ha añadido ningún ingrediente y los sometidos a procesos sencillos, como limpiar, embotellar, hervir, pelar, etc Procesos que se realizan para facilitar su consumo y almacenamiento, pero sin cambiar el alimento.

8

Son alimentos naturales o mínimamente procesados a los que se añaden otras sustancias como sal, azúcar, aceite o conservantes. El objetivo es que resulten más agradables de saborear o que se conserven mejor.

9

Son aquellos elaborados a partir de otros. los alimentos de origen se someten a un tratamiento industrial. En este tratamiento los alimentos de origen cambian tanto que rara vez se pueden reconocer en el alimento ultraprocesado final.

 
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