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Minerals Quiz

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Minerals Quiz

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MINERALS

Created by

Dianne Rodecillas
Dianne Rodecillas
Philippines

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Minerals Quiz
 

Minerals QuizOnline version

MINERALS

by Dianne Rodecillas
1

Minerals are classified as ______ nutrients.

2

Which mineral is most associated with strong bones and teeth?

3

Iron mainly supports which body function?

4

Which mineral helps maintain normal fluid balance and nerve signals?

5

A common food source of sodium is:

6

Iron deficiency often results in:

7

Minerals needed in larger amounts (over 100 mg/day) are called:

8

Which mineral works together with calcium to build strong bones and produce energy (ATP)?

9

Too much sodium in the diet may lead to:

10

A good dietary source of potassium is:

11

Zinc is most important for?

12

Selenium plays a major role in?

13

Magnesium supports?

14

A person low in potassium may experience?

15

The RDA for calcium in most adults is around?

16

Which mineral is essential for muscle and nerve function?

17

Selenium is primarily involved in which defense?

18

Which mineral supports nerve and muscle activity best?

19

Which nutrient is most linked to antioxidant protection?

20

Which statement is true about calcium intake for adults?

 
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