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About this activity

This game is a simple guess-the-break activity. One person reads a clue in English describing a type of active break without saying its name. The other players must guess which active break the clue refers to. When a player thinks they know the correct answer, they say it out loud. The round ends when someone guesses the right active break. Then a new clue is read and the next round begins. The goal is to correctly identify as many active breaks as possible.

Created by

Juan
Juan
Colombia

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Guess the answerOnline version

This game is a simple guess-the-break activity. One person reads a clue in English describing a type of active break without saying its name. The other players must guess which active break the clue refers to. When a player thinks they know the correct answer, they say it out loud. The round ends when someone guesses the right active break. Then a new clue is read and the next round begins. The goal is to correctly identify as many active breaks as possible.

by Juan
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Empieza por S

Short pauses to stretch muscles and improve flexibility during work

Empieza por J

Short pauses that move joints to maintain range of motion

Empieza por B

Breathing-focused pauses to relax and oxygenate

Empieza por A

Brief energy-boosting pauses to activate muscles before tasks

Empieza por R

Calming pauses designed to lower stress levels and restore focus

Empieza por E

Short rests for the eyes to reduce strain from screens

Empieza por P

A quick break focused on correcting spinal alignment and relieving tension from sitting.trt

Empieza por B

A short pause that involves standing on one leg or shifting weight to improve stability.

Empieza por C

A brief activity that improves hand–eye or foot–eye synchronization.

Empieza por M

A break that uses very small, subtle movements to wake up stiff areas of the body.

Empieza por E

A break designed to raise energy through light, quick movements.

Empieza por M

A pause that blends light movement with mindful awareness to restore focus.

Empieza por C

A short routine meant to stimulate blood flow, especially for people who sit for long periods.

Empieza por M

A fluid sequence of gentle moves designed to ease stiffness throughout the body.

 
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