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V - Baile, aerobic, Zumba.

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V - Baile, aerobic, Zumba.

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Origen y curiosidades acerca del aerobic y zumba.

Created by

Jorge Martin
Jorge Martin
Spain

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V - Baile, aerobic, Zumba.
 

V - Baile, aerobic, Zumba.Online version

Origen y curiosidades acerca del aerobic y zumba.

by Jorge Martin
1

En 1968 se inventó el aeróbic por parte de Kenneth H. Cooper. ¿Cuál era su profesión?

2

¿Cuál era el objetivo principal de K.H. Cooper?

3

El aerobic se popularizó en los años 90 y su objetivo era:

4

El aerobic debe su nombre a...

5

¿A qué disciplina pertenece el zumba?

6

Alberto Pérez (monitor de baile) fue el creador del baile Zumba ¿De dónde es?

7

¿Por qué Alberto Pérez se invento el zumba?

8

El término "zumba" deriva de los términos rumba y zumbar (vibrar el cuerpo) ¿Qué significa en Colombia?

9

¿Cuánto suele durar una sesión de zumba?

10

El objetivo del zumba es trabajar: fuerza, resistencia, flexibilidad, coordinación, equilibrio y relajación.

11

En una clase de Fit-dance, las calorías gastadas depende de la intensidad con que se realice la clase, el esfuerzo y la condición física de cada persona. ¿Pero cuántas calorías se suelen gastar de media?

12

El baile es un buen mecanismo para liberarse del estrés diario y generar las moléculas de la felicidad humana, llamadas...

Explicación

Médico de las fuerzas aéreas de USA

 
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