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QUIZ DE PAUSAS ACTIVAS

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QUIZ DE PAUSAS ACTIVAS

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About this activity

Aprende y reconoce la importancia de las pausas activas mientras juegas

Created by

LUIS ALBERTO ROSERO CORTES
LUIS ALBERTO ROSERO CORTES
Colombia

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QUIZ DE PAUSAS ACTIVAS
 

QUIZ DE PAUSAS ACTIVASOnline version

Aprende y reconoce la importancia de las pausas activas mientras juegas

by LUIS ALBERTO ROSERO CORTES
1

¿Qué son las pausas activas?

2

¿Con qué frecuencia conviene hacer pausas activas?

3

¿Qué beneficios principales aportan las pausas activas?

4

¿Qué ejercicios suelen incluirse en una pausa activa?

5

¿Quién debe promover las pausas activas?

6

¿Qué entorno favorece las pausas activas?

7

¿Las pausas activas influyen en la productividad?

8

¿Cómo se puede medir la efectividad de pausas activas?

9

Ejemplo de ejercicio breve en una pausa activa

 
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