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Physical Education Trivia

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Physical Education Trivia

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About this activity

Sports related.

Created by

Maureen Wambui
Maureen Wambui
Kenya

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Physical Education Trivia
 

Physical Education TriviaOnline version

Sports related.

by Maureen Wambui
1

Which of the following is a form of physical exercise?

2

Which type of exercise improves the heart and lung function?

3

Which exercise is best for improving flexibility?

4

What is the main benefits of warming up before exercise?

5

Which nutrient is most important for muscle recovery?

Written answer

6

What term refers to the ability to move a joint through its complete range of motion?

 
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