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Positive Psych Essentials Quiz

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Positive Psych Essentials Quiz

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Test key ideas from resilience, happiness, and well-being.

Created by

Hailey Whitman
Hailey Whitman
United States

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Positive Psych Essentials Quiz
 

Positive Psych Essentials QuizOnline version

Test key ideas from resilience, happiness, and well-being.

by Hailey Whitman
1

What theory uses Test, Operate, Test, Exit as a feedback loop for self-regulation?

2

In Positive Psychology, resilience is described as the psychosocial equivalent of what?

3

Hedonic happiness focuses on; eudaimonic happiness focuses on?

4

Spending money on others increases happiness more than spending on self; what is this called?

5

Which rule states people judge experiences by the peak and the end, not the average?

6

Ryff's six dimensions include self-acceptance and personal growth; name two others.

7

Which concept argues that money is less important to happiness due to adaptation and social comparison?

8

Post-traumatic growth differs from resilience by showing growth beyond what?

9

Socioemotional selectivity theory explains resilience in which group?

10

Which term refers to the five components of social well-being: coherence, actualization, acceptance, contribution, integration?

11

What is Post-Traumatic Growth (PTG)?

12

Which coping strategy aims to solve the problem directly?

13

Broaden & Build Theory suggests positive emotions do what?

14

Which state is characterized by losing self-consciousness and high focus?

15

Disclosing positive events improves relationships via what process?

16

Which attachment style is linked to secure, trusting relationships?

17

What is the key idea of the hedonic treadmill?

18

Which concept contrasts hedonic and eudaimonic happiness?

19

What does the Direct Effects hypothesis of social support claim?

20

Which factor is a major component of Ryff’s psychological well-being?

 
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