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Nutrición Esencial

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Nutrición Esencial

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Desafía tu conocimiento de nutrición.

Created by

PAMELA MONSERRAT CERVANTES DANIELS
PAMELA MONSERRAT CERVANTES DANIELS
Mexico

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Nutrición Esencial
 

Nutrición EsencialOnline version

Desafía tu conocimiento de nutrición.

by PAMELA MONSERRAT CERVANTES DANIELS
1

¿Qué macronutriente aporta más calorías por gramo?

2

¿Qué vitamina se obtiene principalmente por la luz solar?

3

¿Qué mineral es clave para la formación de hemoglobina?

4

¿Cuál es la principal función de las proteínas?

5

¿Qué alimento es rico en fibra soluble?

6

¿Qué grupo de alimentos aporta principalmente calcio?

7

¿Qué carbohidrato es de absorción rápida?

8

¿Cuántos vasos de agua se recomiendan aproximadamente al día?

9

¿Qué alimento es fuente de grasas insaturadas saludables?

10

¿Qué mineral es esencial para la contracción muscular?

 
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