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Vida Saludable: Quiz

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About this activity

Conoce hábitos para una vida sana.

Created by

Ramón Eduardo
Ramón Eduardo
Mexico

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Vida Saludable: Quiz
 

Vida Saludable: QuizOnline version

Conoce hábitos para una vida sana.

by Ramón Eduardo
1

¿Cuál es una forma esencial de alimentarse de manera equilibrada?

2

¿Cuánta actividad física recomienda trasladar a la semana una pauta típica?

3

¿Qué hábito mejora la calidad del sueño?

4

¿Qué indica una buena hidratación diaria?

5

¿Qué hábito reduce el estrés de forma saludable?

6

¿Qué opción favorece la salud dental?

7

¿Qué alimento es una buena fuente de proteína vegetal?

8

¿Qué actitud ayuda a mantener un peso saludable?

9

¿Qué constituye una cena ligera y saludable?

10

¿Qué hábito evita el sedentarismo?

 
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