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Hábitos Saludables

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Hábitos Saludables

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About this activity

Cuestionario sobre hábitos saludables

Created by

Daniel Marchan
Daniel Marchan
Colombia

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Hábitos Saludables
 

Hábitos SaludablesOnline version

Cuestionario sobre hábitos saludables

by Daniel Marchan
1

¿Cuánta agua se recomienda consumir al día para mantener la hidratación?

2

¿Qué hábito favorece un buen descanso nocturno?

3

¿Qué beneficio tiene la actividad física regular?

4

¿Cuál es una fuente adecuada de proteínas en una dieta saludable?

5

¿Qué hábito reduce el consumo de azúcares añadidos?

6

¿Cuál es una habilidad clave para una dieta equilibrada?

7

¿Qué opción es una comida saludable para el almuerzo?

8

¿Qué hábito ayuda a reducir el estrés diario?

 
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