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interactúa conmigo

Quiz

(21)
Played 259 %Accuracy 99 Average time 01:29

About this activity

Espacio para conocer cómo actúas o te sientes en diferentes situaciones.

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Colombia

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interactúa conmigo
 

interactúa conmigoOnline version

Espacio para conocer cómo actúas o te sientes en diferentes situaciones.

by CANTINA LA 15 CALIDAD
1

Me permito sentir mis emociones sin juzgarme.

2

Cuando algo me preocupa, logro identificar qué es exactamente

3

Siento que mis emociones cambian y no se quedan “atascadas”.

4

Me hablo con amabilidad cuando cometo errores.

5

Mi mente encuentra momentos de calma durante el día.

6

Respeto y cuido mi descanso.

7

Puedo ser yo mismo/a con personas cercanas.

8

Pido ayuda cuando la necesito.

9

Me siento escuchado/a cuando expreso lo que siento.

10

Encuentro pequeñas cosas que me dan alegría.

11

Me permito disfrutar sin culpa.

12

Confío en poder manejar momentos difíciles.

13

Creo que merezco sentirme bien.

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