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Harvard Plate y Dieta Mediterránea

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Harvard Plate y Dieta Mediterránea

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Quiz sobre el plato saludable de Harvard y la dieta mediterránea. En caso de macar la respuesta equivocada debereis dar una vuelta a la mitad del campo del fútbol sala y volver a intentarlo.

Created by

Juan Vicente Alcalá Ríos
Juan Vicente Alcalá Ríos
Spain

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Harvard Plate y Dieta Mediterránea
 

Harvard Plate y Dieta MediterráneaOnline version

Quiz sobre el plato saludable de Harvard y la dieta mediterránea. En caso de macar la respuesta equivocada debereis dar una vuelta a la mitad del campo del fútbol sala y volver a intentarlo.

by Juan Vicente Alcalá Ríos
1

¿Qué porcentaje del Plato de Harvard corresponde a verduras y frutas?

2

¿Qué porción del Plato de Harvard tiene prioridad para las verduras?

3

¿Qué se considera la bebida principal en el Plato de Harvard?

4

¿Qué caracteriza a la Dieta Mediterránea según el texto?

5

¿Qué grasa principal se usa en la Dieta Mediterránea?

6

¿Qué alimento se recomienda consumir con frecuencia en la Dieta Mediterránea?

7

¿Qué carnes se deben limitar en Harvard?

8

¿Qué grupo alimentario ocupa 25% del Plato Harvard para proteínas?

9

¿Qué se recomienda con respecto a embutidos en Mediterránea?

10

¿Qué relación tienen ambos modelos según el texto?

 
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