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Educación Física: Quiz

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Educación Física: Quiz

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About this activity

Conoce conceptos clave de EF.

Created by

Nahomy
Nahomy
Ecuador

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Educación Física: Quiz
 

Educación Física: QuizOnline version

Conoce conceptos clave de EF.

by Nahomy
1

¿Qué es la frecuencia cardiaca en reposo?

2

¿Qué fuente de energía predomina en esfuerzos prolongados?

3

¿Qué indica la flexibilidad?

4

¿Qué ejercicio fortalece principalmente los cuádriceps?

5

¿Qué es la frecuencia cardiaca en reposo?

6

¿Qué tipo de entrenamiento mejora la resistencia cardiovascular?

7

¿Qué vitamina es clave para la salud ósea?

8

¿Qué es el calentamiento?

9

¿Qué entrenamiento utiliza repetición de esfuerzos e descansos cortos?

10

¿Cuáles son principios del entrenamiento?

11

¿Qué beneficio aporta la recuperación adecuada?

 
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