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Hábitos Saludables: Quiz

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Hábitos Saludables: Quiz

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Created by

Zaira
Zaira
Colombia

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Hábitos Saludables: Quiz
 

Hábitos Saludables: QuizOnline version

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by Zaira
1

¿Cuál es una alimentación balanceada típica?

2

¿Cuánta agua se recomienda consumir al día?

3

¿Qué efecto tiene dormir 7–9 horas?

4

¿Cuál es una buena práctica de ejercicio?

5

¿Qué hábito ayuda a la higiene personal?

6

¿Qué ayuda a manejar el estrés?

7

¿Qué hábito reduce el consumo de sustancias nocivas?

8

¿Qué beneficio tiene una alimentación variada?

9

¿Qué es una buena rutina para la salud ocular?

10

¿Qué actitud favorece un peso saludable?

 
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