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La Liga de los Guardianes de la Salud

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La Liga de los Guardianes de la Salud

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Reto digital del Guardián
Supera este desafío para demostrar que conoces cómo entrenar tu cuerpo de forma saludable y segura antes de continuar la aventura.

Created by

Filiberto
Filiberto
Spain

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La Liga de los Guardianes de la Salud
 

La Liga de los Guardianes de la SaludOnline version

Reto digital del Guardián Supera este desafío para demostrar que conoces cómo entrenar tu cuerpo de forma saludable y segura antes de continuar la aventura.

by Filiberto
1

En una carrera corta, ¿qué indica mejor tu resistencia?

2

¿Qué ejercicio mejora la velocidad?

3

La fuerza se aumenta con?

4

Para mejorar la flexibilidad debes

5

Antes de la clase, el calentamiento...

6

La vuelta a la calma se suele realizar para..

7

Qué cantidad de agua es buena tomar durante la clase

8

Para prevenir lesiones debes

9

Si sientes dolor agudo al entrenar, debes

10

Durante un juego, para evitar lesiones debes

 
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