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Introducción a la periodización táctica

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Introducción a la periodización táctica

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About this activity

Estimados estudiantes, por favor resolver el siguiente cuestionario

Created by

Oscar LDU
Oscar LDU
Ecuador

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Introducción a la periodización táctica
 

Introducción a la periodización tácticaOnline version

Estimados estudiantes, por favor resolver el siguiente cuestionario

by Oscar LDU
1

Repetición sistemática y deliberada de los objetivos del entrenamiento para automatizar comportamientos y respuestas en el juego. No se trata de repetición mecánica, sino de crear escenarios que "propendan" a la aparición frecuente de las conductas tácticas deseadas

2

Organización jerárquica y montaje gradual de principios tácticos y físicos, desde lo simple a lo complejo, buscando una evolución continua. Se parte de tareas básicas que se van complejizando progresivamente en número de jugadores, variables tácticas y nivel de oposición.

3

Cada ejercicio se diseña para estar intrínsecamente ligado al modelo de juego. Esto implica que el entrenamiento reproduce constantemente las condiciones reales de la competición, integrando los componentes técnico, táctico, físico y psicológico de manera simultánea.

4

Variación constante de los tipos de esfuerzo físico, cognitivo y emocional a lo largo de la semana, según las demandas de cada entrenamiento. Este principio evita la monotonía y la sobrecarga sistémica, asegurando que los jugadores reciban estímulos diversos para una adaptación óptima.

 
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